Our Approach
At Mind-Find, we believe there is no magic wand that can magically erase all your nerves and pre-game anxiety… nor do we want to be able to do that. Part of playing sports is being able to get by, despite feeling all those thoughts and feelings. There may be times when you feel stuck and think that maybe you just don’t have what it takes, and this is completely normal! As an athlete, you’re always considering a new strategy for how to play the game, so it’s only natural that having someone to talk through the challenges and navigate the 'stuckness', allows you to feel more comfortable, regardless of what your mind throws your way!
We set up Mind-Find with the vision of providing simple, purposeful, and individualized psychological support.
We work closely with individuals through 1-1 consultations and group sessions, that are tailored to your needs, to provide support in helping you discover your full potential.
Whether you are a professional or semi-professional athlete, a keen amateur tennis player or an occasional exerciser, we can work with you to help understand your presenting challenges and move towards enhancing your level of performance.
Collaboration
We focus on working collaboratively and sharing ideas with our clients to facilitate growth and personal development.
Person-centred
We believe in holding our clients as the 'experts' in the relationship, and we are here to assist you on your journey of personal development.
The Reality of High Performance
We understand that the process of change and working through challenges can be tough. Within sport, exercise, health and performance, we are often operating in highly challenging, highly stressful environments, where often we feel pushed to the edge of our coping capacities. Our approach is focused on helping people with these challenges, supporting our clients develop psychological flexibility to accept, ground themselves, and move towards committed actions.
