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WHY SPORT PSYCHOLOGY?
Mindset can often be overlooked and be the last thing an athlete will focus on. Yet sport requires a multidisciplinary approach in order to get the most out of each performance.
We believe in finding what’s right for you, treating each individual as unique- to help discover your full potential. Whether you are a professional or semi-professional athlete, a keen amateur tennis player or an occasional exerciser, we can support you with performance enhancement, performance restoration and career transition.
HOW CAN I BENEFIT FROM SPORT PSYCHOLOGY?
Assessing/profiling strengths and weaknesses
Transition and support through injury
Managing pressure and performance anxiety
Developing and maintaining resilience
Developing impactful coach-athlete relationships
Initiating and maintaining exercise behaviours
Promoting psychological safety in systems/teams
Growing belief and confidence in ability
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